Marilu Henner's 30 Day Total Health Makeover Marilu Henner Books

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cover
The 30 Day Total Health Makeover : Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
by Marilu Henner
Are you ready to make a change?
Spend a month with Marilu!

"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better."
-- Marilu
About the Author
Marilu Henner is an actress who is best known for her roles on the hit TV series Taxi and Evening Shade.She is also the bestselling author of Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover.She lives in Los Angeles...

Marilu Henner's Total Health Makeover
by Marilu Henner

This widely acclaimed bestseller from celebrated actress Marilu Henner is a practical and proven guide to achieving optimum well-being. Marilu's unique, flexible, 10-step program, which can be tailored to suit individual needs, focuses on balance, energy, stamina, and the elimination of toxins. In addition, her book offers advice on every aspect of well-being, including heredity, diet myths, mood swings, digestion, exercise, food combining, stress, attitude, alternative medicine, and a working philosophy of good health. Down-to-earth, warm, laced with humor, and inspired by Marilu's own total body health (at the age of 45), this tried and true method can work for anyone who desires to look and feel better than they do now...

Marilu Henner's Total Health Makeover
by Marilu Henner
Audio Cassette

Healthy Holidays : Total Health Entertaining All Year Round
by Marilu Henner

Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year’s champagne -- knowing they'll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy meals for family and friends for special occasions and holidays year-round...

 

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Healthy Life Kitchen
by Marilu Henner

Healthy Kids Help Them Eat Smart and Stay Active--for Life!
by Marilu Henner

Party Hearty Hot, Sexy, Have-a-Blast Food & Fun All Year Round
by Marilu Henner

cover
I Refuse to Raise a Brat :
Straightforward Advice on Parenting in an Age of Overindulgence
by Marilu Henner
Parents often confuse love with overindulgence, afraid to subject their children to a moment of frustration or deprive them of anything they might desire. But in order to become resilient and responsible adults, children must learn that they can't always get their way.

Since motherhood is now her most important role, beloved actress Marilu Henner has often turned to Dr. Ruth Velikovsky Sharon, a highly respected psychoanalyst, for advice on raising her own children. This practical, accessible guidebook that they've compiled together shows parents how to:

  • Establish parent-child contracts and effective methods of discipline
  • Handle temper tantrums, bedtime issues, sibling rivalry, lying, and much more
  • Help their children tolerate frustration and become comfortable with difficult feelings

    Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and useful resource to help parents raise secure and self-reliant children.

I Refuse to Raise a Brat [ABRIDGED]
by Marilu Henner

Marilu Henner's Total Life Makeover 2005 Boxed Calendar

Intimate Portrait Marilu Henner
Video

They could have subtitled this biography Marilu's Men, because the most interesting parts are about her ex-flames. There's a 13-year on- and off-again relationship with John Travolta, who she met doing the first production of the play Grease; two significant others from her years on TV's Taxi, Tony Danza and Judd Hirsch (another "passionate" relationship in her life); and a two-year marriage to actor Frederic Forrest. In a touching moment, her husband tears up as he recalls the moment they realized they'd each found their life partner. She calls Taxi the high point of her professional life and the cast the greatest group of people she's ever worked with. The mother of two sons who weighs about 45 pounds less than she did in high school has a second career as a writer of health books.

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Marilu Henner's 30 Day Total Health Makeover Marilu Henner Books