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Bellydance DVDs
Bellydance Basics and Beyond: Technique for a Solid Foundation
You Can Bellydance! Absolute Beginner Belly Dance Bellydance East Coast Tribal - Basics, Combinations & Strength Workout
Amira's Belly Dance 101 DVD, a quality instructional workout video of Oriental Bellydance basics
Tribal Fusion - Yoga Isolations & Drills for Bellydance
The Heartbeat of Bellydance: Rhythms & Belly Dance combinations for Drum Solos
Gothic Bellydance
Instructional Bellydance With
Jillina : Level 1
DVD
Instructional Bellydance With
Jillina : Level 2
DVD
Instructional Bellydance With
Jillina : Level 3
DVD
Instant Belly Dancer 1 A Crash Course in Bellydance
DVD
Instant Belly Dancer A Crash Course in Bellydance, Vol.2 - Hipwork Plus
DVD
Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
DVD
Bellydance Fitness for Beginners - Basic Moves & Fat Burning
DVD
This ancient form of artistic movement has been practiced for thousands
of years and remains exceptionally popular throughout the world. Once
performed for royalty and common people alike, these beautiful movements
evolved with strong links to womanhood, sensuality and even fertility.
But bellydance is also one of the safest, simplest and most effective
ways to achieve lasting fitness. Join Veena &
Neena Bidasha for a wonderful introduction to the
extraordinary benefits of bellydance. They have practiced
bellydance since childhood and traveled throughout the
world to perform and develop their techniques. They teach popular
classes for a wide variety of fold dances from around the
world and have performed in film, television, theater, music videos and
even during the Academy Awards. Their amazing talent and delightful
style will keep you captivated and totally motivated.
Bellydance Divas
DVD
Bellydance is over five thousand years old, with roots extending
out through many of the ancient cultures:
India, Macedonia, Greece, Turkey, Persia, and the mid-East.
These dances have origin in ritual/tribal dances, temple dances, social
dances, exercises to prepare women for childbirth, and dances of
victory. Throughout the many countries, cities, towns and villages that
have the dance as part of their culture, one can see stylistic nuances
in both the dance and costuming that mark the style of that region. This
why we chose to present you with several different styles of bellydance
in this program:
Egyptian Dance, Traditional Cabaret Style, Persian
Dance, and Persian Banderi Dance. We have additionally added some
modern versions of the dance, which are non-traditional, yet quite
popular. Bellydance movements are natural to a women's muscle and
skeletal structure, and even the leg and foot movements are
predominantly low-impact. Many people believe that this dance is the
first and purest form of dance, since it naturally evolved with
civilization, and can be performed by anyone, regardless of their age or
body type. This is also why bellydance is so popular as an exercise
form. Many of the movements involve isolating different areas of the
body, and moving them sinuously in opposition to each other. Other
important qualities of bellydance movement involve percussive hip
accents, and fast, vibrating movements called
Shimmies.
Bellyqueen Bellydance Jam
DVD
The Goddess Workout with Dolphina - Advanced Bellydance for the Warrior Goddess
DVD
Your hips are your weapons - learn to use them!
Here is the next fitness challenge in the exciting Goddess
Workout series. This advanced-level bellydance fitness
workout cultivates physical and spiritual strength. In
Warrior Goddess Dolphina shows you how to access, energize,
and isolate underdeveloped hip muscles as you learn to
embrace your "new" inner and outer power.
The 50 minute program includes:
Five minute Goddess Salutation warm-up
30-minute bellydance workout
Routine combing the movements you've learned
Five-minute cool-down
Let Dolphina help you build strength and self-confidence as
you discover the Warrior Goddess within you!
The Goddess Workout with Dolphina - Bellydance with Finger Cymbals
DVD
The Goddess Workout with Dolphina: Bellydance for Fitness - Body, Mind and Spirit
DVD
The Goddess Workout with Dolphina - Bellydance with Veils
DVD
Discover Bellydance
DVD
Bellydance Fitness for Weightloss
DVD
The Art of Exotic Dancing for Everyday Women
DVD
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The Sensual Art of Bellydance
(Boxed Set)
VHS
The Sensual Art of Bellydance -
Basic Dance
VHS
Join Veena & Neena Bidasha for a wonderful introduction to the
extraordinary benefits of Bellydance. They have practiced since
childhood and traveled throughout the Middle East to develop, refine and
perform their techniques. Veena & Neena have performed in film,
television, theater, music videos and at the Academy Awards(r). Their
amazing talent and delightful style will keep you captivated and totally
motivated as you learn "The Sensual Art of Bellydance. To watch a
bellydancer is to be held spellbound by her exotic beauty and movements.
Each shimmy, graceful arm movement and beguiling stare is an expression
of sensuality. Now, for the first time, you can be that dancer! The
Sensual Art of Bellydance series teaches you authentic Egyptian
Bellydance moves and fully choreographed dance routines. This program
introduces the fundamental movements of Bellydancing. You will learn the
basic dance moves that will enable you to perform a fully choreographed
dance routine. After a satisfying warm-up, you will receive step-by-step
instructions from identical twins, Veena & Neena, on how to execute
the upper and lower body movements associated with Bellydance. The
elements are isolated and taught slowly, so you can learn each one's
subleties. As you become more comfortable with the moves, you can
develop speed and expression. Veena & Neena will teach you hip drops
and shimmies, undulations, half-turns and wrist circles combined with
graceful arm and shoulder moves. Now you are ready to integrate these
movements into a fun and exciting choreographed dance routine.
The Sensual Art of Bellydance -
Beyond Basic Dance
VHS
Bellydance Fitness for Beginners:
Slim Down
VHS
Bellydance Fitness for Beginners
Boxed Set
VHS
Bellydance Fitness for Beginners:
Arms & Abs
VHS
Bellydance Fitness for Beginners:
Hips, Buns & Thighs
VHS
Bellydance Fitness for Beginners:
Basic Moves
VHS
The Goddess Workout with Dolphina - Advanced Bellydance for the Warrior Goddess
VHS
The Goddess Workout with Dolphina - Bellydance with Finger Cymbals
VHS
The Goddess Workout with Dolphina - Bellydance with Veils
VHS
The Goddess Workout with Dolphina - Bellydance for Fitness, Body, Mind, & Spirit
VHS
Bellydance Fitness for Weight Loss
VHS Box Set
The Art of Belly Dancing with Joynan
VHS
Bellydance! Fast Moves
VHS
Bellydance! Slow Moves
VHS
Bellydance! Magical Motion
VHS
Belly
Dancing for Fun & Fitness
VHS
Egyptian
Belly Dancing for Intermediates
with Hilary Thacker
VHS
Egyptian
Belly Dancing with Hilary Thacker
VHS
Behind
the Veil
VHS
A
Night at the Casablanca
VHS
Belly Dancing Books
The Belly Dance Book : Rediscovering the Oldest Dance
Paperback
Nefertiti Presents :
Belly Dancing the Basics
Spiral-bound
Grandmother's Secrets: The Ancient Rituals and Healing Power of Belly Dancing
Hardcover
Music CDs
Best of Bellydance from Egypt, Lebanon, Arabia & Turkey
Belly Dance! The Best of George Abdo and His Flames of Araby Orchestra
Belly Dance Instrumentals
Best of Arabian Belly Dancing
Bellydance Superstars
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