Denise Austin PowerBelt Exercise DVD Workout Video Tapes Books

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Denise Austin PowerBelt Walking System

The acclaimed PowerBelt Walking System is the product that defines the total body walking workout.

With the Powerbelt you'll burn more calories, tone your muscles and lose weight faster. Simply strap on the fully padded belt, grab the soft rubber handles and go!

The patented reels provide smooth resistance over the full range of your arm swing. You'll get the calorie burning power of a run without changing your pace. So your walk will help flatten your belly, shrink your waistline and tone your arms.

In fact, research shows that using the PowerBelt can burn up to an amazing 71% more calories than regular walking.


 

Denise Austin DVDs

Denise Austin Fat Burning Dance Mix

Denise Austin Boot Camp

Denise Austin Hit the Spot - Core Complete

Denise Austin Fit & Firm Pregnancy

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Denise Austin
Shrink Your Female Fat Zones

America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upped arms, tummy and buns. You'll get a complete abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones today! You've got nothing to lose but fat!

2 Complete 20-minute Workouts:

- 20 minutes of metabolism-boosting exercise to dissolve bra lines, create sexier arms, chest, shoulders and trim hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers!

- 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!

Hit the Spot Pilates

Blast Away the Pounds Indoor Walk

Burn Fat Fast Cardio Dance & Sculpt

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Denise Austin Personal Training System

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Denise Austin Power Zone The Ultimate Metabolism Boosting Workout

Denise Austin's Fitkids

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Denise Austin
Fat Blasting Yoga -
21 Days to a Yoga Body


In this 60 minute workout, you�ll increase your heart rate and improve your circulation which aids in weigh loss and burning extra calories, as you flow through a series of classic yoga poses combined with an aerobic vinyasa. Plus by incorporating standing poses and core conditioning moves, you�ll reshape your entire body and experience increased flexibility, stamina and energy.

Denise Austin Yoga Buns

Denise Austin
Pilates For Every Body

VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.

Denise Austin
Mat Workout Based on J.H. Pilates

Denise Austin
Ultimate Fat Burner

Denise Austin
Power Yoga Plus

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Exercise Fitness DVDs

Denise Austin Books

Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love
by Denise Austin, Amy Campbell Paperback

Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love
by Denise Austin Amy Campbell
Hardcover

Sculpt Your Body with Balls and Bands : Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)
by Denise Austin

Denise Austin - star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program - has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band - to give you the safest, most effective method of body shaping, muscle toning, and weight loss.

Shrink Your Female Fat Zones
by Denise Austin

Pilates for Every Body
by Denise Austin

Pilates for Every Body: Strengthen, Lengthen, and Tone-With This Complete 3-Week Body Makeover
by Denise Austin

Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
by Denise Austin

 Hit the Spot! : How to Target, Tone, and
Slim Your Problem Areas
by Denise Austin

Jumpstart : The 21 Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life
by Denise Austin

Denise Austin's Ultimate Pregnancy Book
by Denise Austin

More Denise Austin Fitness Books

Exercise and Fitness Books

Denise Austin Videos

Denise Austin -
Get Fit Fast - Abs

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Denise Austin 
Shrink Your Female Fat Zones

Denise Austin -
Ultimate Fat Burner

Denise Austin -
Pilates for Every Body

Denise Austin - Hit the Spot Trim & Tone Trio Gold

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Denise Austin Pregnancy Plus Workout

If you're looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin's Gold Signature Series should fit the bill nicely. Famous for her cheerleader style, Austin--pregnant with her first child here--packs this program with energetic aerobics, helpful posture and breathing tips, substantiated advice, and plenty of TLC. The action begins with a physician's perspective on prenatal exercise and a review of important safety guidelines presented by the American College of Obstetricians and Gynecologists. Then it's off to a pastel paradise--the workout set--where Austin and two pregnant students smile and prance their way through 30 minutes of low-impact aerobics. As a bonus, the tape includes a follow-up visit to Dr. Giere, who addresses the best approach to postnatal exercise, followed by a 20-minute "after-baby shape-up" routine. Best for the high-spirited exerciser

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Denise Austin Power Zone The Ultimate Metabolism Boosting Workout

Fitkids

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Denise Austin
Power Zone - Mind, Body, Soul

This 40-minute workout integrates the benefits of deep breathing, focused exercises and works the body from the inside out. Yoga poses and concentrated breathing help stimulate your mind and bring awareness to your body. Denise brings to this video an exciting and innovative standing Pilates workout to improve your posture and tone the legs and arms. The last section of the video touches your soul with moves that will lift your spirit, stretch your body and leave you feeling refreshed and invigorated!

Denise Austin - Fat-Blasting Yoga : 21 Days to a Yoga Body

Denise Austin - Xtralite:Beginner's Aerobics
Exercisers in search of a basic introduction to cardiovascular fitness will find a straightforward, honest-to-goodness beginner's layout in Denise Austin Xtralite, Beginner's Aerobics. Austin's simple choreography and enthusiasm create an encouraging and approachable workout that can have real results if done frequently (at least three times a week). This half-hour session includes five minutes of warm-up, 20 minutes of aerobic exercise, and a five- minute cool down. In addition to being an incredibly time-savvy program, this workout illustrates a perfect example of gradually increasing intensity that will aid participants in reaching target heart rate range (not to mention staving off injuries). Safety is central throughout this session as lower back isolations and stretching play a key role in all phases of this workout. The movements within the aerobic portion are easy to follow and incorporate both the upper and lower body through choreography that lengthens and extends the torso and legs. Familiar steps like the grapevine, box step, and mambo are presented as singular moves without combining them or creating routines. This proves to be an accessible and simple approach to learning the basic format for any aerobic class.

Denise Austin -
Power Kickboxing

Denise Austin -
Bounce Back After Baby

Denise Austin -
Get Fit Fast - Legs & Buns

Denise Austin - Stretch & Flex

Denise Austin -
Blast Off 10 Lbs
 

Denise Austin - Six Minute Waist Trimmer Weeks 1-6

Denise Austin - Hit the Spot:Abs/Buns Double Pack

Denise Austin
Mat Workout Based on J.H. Pilates

Denise Austin - Hit the Spot : Arms & Bust/Thighs 2pack

Denise Austin - Fit and Fabulous at Any Age

Denise Austin -
Xtralite : Beginner's Tone Up

Denise Austin -
Power Yoga Plus

Hit the Spot Gold-Fat Burning

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Lose Those Last 10 Pounds :
The 28-Day Foolproof Plan to a Healthy Body

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Denise Austin Power Belt Exercise DVD Workout Video Tapes Books