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Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today
Betty Crocker's Low-fat, Low-cholesterol cooking
today Do you want to eat a healthy diet, but don't want to give up on
taste? Looking for the latest information on fat and cholesterol? Well
look no further, because Betty Crocker's Low-Fat, Low-Cholesterol
Cooking Today tells you everything you need to know, from technical
information on fat and cholesterol in foods, to what they mean for your
health. These easy-to-prepare recipes are all designed with the new
health consciousness in mind. But with Betty Crocker it can't only be
simple to make�it has to taste great. And true-to-form, 120 recipes
prove that healthy eating can be enjoyed by the whole family. Chapters
cover everything from Snacks & Appetizers to Desserts, and with a
chapter dedicated to Meatless Main Dishes, this book reflects today's
changing eating styles. Over 50 full-color food photographs throughout
the book feature some of the tantalizing dishes within, and 16 how-to
photographs take readers by the hand to walk them through some of the
preparation steps. An intro section features easy tips for cutting down
on fat and cholesterol, and important information about why it makes
sense to be conscious of fat and cholesterol in your diet. Appendices
include weekly menus, complete with calorie, fat and cholesterol
content, plus a complete calorie, fat and cholesterol content chart so
that readers can learn about their favorite foods.
Back Cover Copy
Managing fat and cholesterol in today's diet doesn't
mean cutting out your favorite foods. It means eating smart. What you'll
find inside:
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Tons of easy to understand reference information teaches you
everything you need to know about the different kinds of fat and
cholesterol, and what they mean for your health
-
Charts, graphs and tables provide easy access to the calorie, fat
and cholesterol content of your favorite foods
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120 recipes with clearly marked nutrition callouts, indicate
low-fat, low-cholesterol and low-calorie
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52 full-color recipe photos, plus 16 photos which show how to
complete more complex steps in the recipes
Healthy and Delicious Recipes: Proven al Lemon Chicken Southwest
Chicken and Chili Stew Three-Pepper Beef Tenderloin Rich Honey-Mustard
Pork Medallions Lamb with Creamy Mint Sauce Portabella Gemelli
Mediterranean Couscous Wild Rice Salad with Dried Cherries Tangy
Coleslaw Hot German Potato Salad Mocha Mudslide Cooler Creamy
Vanilla-Caramel Cheesecake Mango Br le
Book Description
Everyone's favorite cooking expert Betty Crocker has
completely revised and updated the perennial favorite, Betty
Crocker's Low-Fat, Low-Cholesterol Cooking Today, with updated
information about fat and cholesterol, and lots of easy-to-understand
tips for establishing a healthy eating lifestyle. But with Betty Crocker
it can't only be easy--it has to be delicious. And true-to-form, 120
recipes prove that healthful eating can also be enjoyed by the whole
family.
With Betty Crocker, low-fat and low-cholesterol eating is a snap!
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Diet Cookbooks
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