Arthritis :What Exercises Work
Ninety-five percent of arthritis sufferers surveyed
nationwide indicated that the right kind of exercises has helped their pain.
Culled from the survey participants' experience, this book provides an array of
exercises, each explained and described in diagrams and words so that even a
beginner can put together an individualized exercise program that works. Line
Arthritis Fight It With the Blood Type Diet Eat Right 4 Your Type
Dr. Peter J. D'Adamo is a noted naturopathic physician, researcher, lecturer,
and author. His extensive research and clinical testing of the connection
between blood type and disease have garnered international recognition and led
to groundbreaking work with many illnesses. Dr. D'Adamo's books have been
translated into more than fifty languages...
Wear and Tear : Stop the Pain and Put the Spring Back in your Body
Wear and tear erodes your joints and stiffens your ligaments and tendons.
It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob
Arnot designed a revolutionary program to overcome his own advanced case of wear
and tear, one that had led to arthritis.
His exciting new blueprint dramatically improves strength and vigor, helps
you become more supple and limber, and puts the spring back into your step.
Whether you are sixty years old or twenty, this book can help you beat wear and
Based on the latest scientific research and decades of his own experience,
Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged
joints, muscles, and ligaments and eliminate the pain associated with infirmity
The Arthritis Cure Cookbook
Fibromyalgia : Simple Relief through Movement
Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and
numerous other symptoms. Most frustrating of all, people with fibromyalgia
syndrome don't look sick; standard tests for injury or chemical imbalances
often show nothing wrong. But if you suffer from fibromyalgia, you know that
your disease is real, and so is your pain. It's natural to feel
discouraged but don't give up! In Fibromyalgia: Simple Relief through
Movement, Stacie L. Bigelow a motivational health counselor and FMS sufferer
herself gives hope to everyone with fibromyalgia with a simple program
designed to help you benefit from the one thing that is known to help: movement...
Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Do you struggle with stiffness, pain, loss of joint function, and swelling
due to arthritis? Millions of people suffer on a daily basis from these and
other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle
of anti-inflammatory medication to reduce pain. Here you will find natural
alternatives to heavy doses of medicine, such as improving your diet, increasing
vitamins and minerals, and using specific herbs to regain your active lifestyle...
More Arthritis Books
Arthritis Self-Management is a bimonthly magazine for
people who want to be actively involved in managing their condition. Articles
written by health professionals offer practical information and advice on topics
such as treatments, exercise, managing pain, doing everyday chores, and dealing
Arthritis Foundation Newsletter
Health, Mind & Body Books
Exercise and Fitness Books
Health & Fitness Magazines
The Arthritis Action Program An Integrated Plan of Traditional and Complementary Therapies
If you suffer from the aches and pains of osteoarthritis,
rheumatoid arthritis, or related conditions like carpal tunnel syndrome
or Lyme disease, this book will give you the latest information on
managing and minimizing symptoms -- with results your grandma never
dreamed of! Although no "cure" exists yet for arthritis,
today's breakthrough therapies, innovative medications, and
complementary treatments have the potential to banish forever the image
of arthritis as a devastating and untreatable disease...
The Arthritis Foundation's Guide to Alternative Therapies
This is a thorough, complete guide of the
most-used unconventional therapies and the scientific research that
supports or dispels any claims, myths or hype associated with them. You
can learn the latest about herbs, acupuncture, diet, exercise, tai chi,
magnets, movement therapies, spiritual healing, mind/body therapies, and
more. You'll also learn what to expect from these treatments, how much
they cost and how to find a qualified practitioner.
How to Eat Away Arthritis
This revised and expanded edition of the
perennially popular self-help book details how arthritis sufferers can
improve their conditions with the foods they eat. Using the simple
dietary procedures described in this book, readers can reverse some
cases of osteoarthritis or rheumatoid arthritis without expensive drugs
Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Offers an organized, easy-to-follow program to help arthritis
sufferers with the problems of living with this condition. Over 225
halftone illustrations make the exercises clear and easy to understand.
Includes a special section on water exercise.
Arthritis : An American Yoga Association Wellness Guide: The Powerful Program for Greater Strength, Flexibility, and Freedom
Arthritis : An Alternative Medicine Definitive Guide
Discover the underlying cause of arthritis and
how proper nutrition, herbs, detoxification and other methods can put
arthritis sufferers back on the move.
More Arthritis Books
Tai Chi for Arthritis
Pathways to Better Living with Arthritis and Related Conditions
Pathways is a state-of-the-art, yoga-based exercise
program produced by top exercise and physical therapists for the Arthritis
Foundation. It is nationally acclaimed and is used by physical and occupational
therapists, rheumatologists, and hospitals throughout the country, as well as by
individuals in their homes.
The video shows 5 people, all of whom have some type of arthritis, such as
fibromyalgia, osteoarthritis, osteoporosis, rheumatoid arthritis, etc. One
participant also has Multiple Sclerosis (MS). The participants work at various
levels of ability, and their ages range from an athletic 35 to 74. Since all but
5 minutes can be done seated, the video can be used as an excellent wheelchair
exercise routine. Besides arthritis, it is also recommended for MS, seniors, or
for anyone who needs or prefers to do exercises while seated...
Exercise Can Beat Arthritis
Living With Arthritis
One of every seven Americans has arthritis. Today there
are no cures for most forms of the disease, and if you have arthritis you must
learn to live with it. This program can help you and others who share the common
hope of living free of pain, loss of movement and fatigue.
Health Related DVDs
Fitness Related DVDs
Health Related Videos
Fitness Related Videos
Email a friend this page.