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The Sexy Years Discover the Hormone Connection The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Menopause is a complicated business. Medical issues vary widely and
treatment options seem endless--especially in the wake of bad news about hormone
replacement. While The Sexy Years isn't meant to supply you with a specific
program of daily supplements, Suzanne Somers does offer an excellent inspiration
to march forth and take control of this stage of health. Much of the book covers
her own experience of menopause, including some detail on her breast cancer
ordeal. She advocates the use of natural, bioidentical hormonal replacement,
available through a variety of creams and supplements--it's a rare page that
doesn't gush about the power of these substances or raise negative issues about
the use of synthetic hormones. Introductory medical information is included on
how estrogen, progesterone, and testosterone work together to keep people
healthy and active; the vocabulary is understandable and generally entertaining
rather than overwhelming. She provides interviews with a variety of doctors and
women in various stages of menopause. These will give women a good place to
start with topics to address with their own medical providers. While a short
index of doctors and compounding pharmacies is provided, most women will have to
do their own research to find local natural hormone specialists. But if you're
looking for a boost of courage to bring up these treatments with your doctor--or
simply want to investigate more natural alternatives...
Gary Null's Power Aging
Gary Null is one of the founding fathers of the alternative health care
movement, whose books, videos, television and radio programs as well as his
nutritional supplement line have helped millions of people attain better health
and vitality over the last 30 years.
Now, he's joining NAL with one of the most exciting books he's published in
years-Power Aging. Cutting-edge science is proving in clinical trials for the
first time that antioxidants, like vitamin C and beta-carotene, as well as
lesser-known substances such as trimethylglycine, can effectively fight the
symptoms of aging. We stand at the brink of a new paradigm that will change the
very meaning of growing old.
Gary Null's Power Aging is a practical guide that anyone in their 40s, 50s,
and beyond can use to live a longer, healthier life...
Younger Next Year
A Man's Guide to living Like 50 Until You're 80 and Beyond
Random House Large Print
Gary Null's Ultimate Anti-Aging Program
Based on Null's research with over one thousand volunteers who tested his
comprehensive, four-part anti-aging regimen, Gary Null's Ultimate Anti-Aging
Program brings you the same plan that transformed the bodies and mental
outlook of the program's participants and was documented in the acclaimed PBS
special "How to Live Forever." Grounded in the latest scientific
findings on how and why the body ages, the program teaches you the safest, most
effective ways to detoxify your body, fortify your immune system, and rebuild
bones and muscles through nutrition and exercise. Null provides detailed
information on the best supplements, nutrients, and alternative therapies
available to fight cancer, arthritis, heart disease, osteoporosis, and dozens of
other age-related ailments. By following the program you'll also be able to:
Eliminate wrinkles
Prevent gray hair and balding
Maintain sharp eyesight
Improve sexual performance
End fatigue
Stay mentally alert and improve your memory
Reverse or eliminate menopause
How to Care for Aging Parents
A compassionate, single-volume reference to the many
topics associated with caring for aging parents covers such areas as nursing
homes, finances, finding a good doctor, legal arrangements, redefining parental
relationships, and handling emotional issues.
Not Your Mothers' Midlife : A Ten Step Guide To Fearless Aging
Aging ain't what it used to be. For one thing, people are staying younger
longer. For another, countless baby boomers are rising up against the notion
that with age comes worthlessness. In fact, Not Your Mother's Midlife: A
Ten-Step Guide To Fearless Aging is more than a book; it's a movement...
Age Doesn't Matter Unless You're a Cheese
Full of surprise, insight, humor, perspective, celebration, inspiration, and
a kind of offhand, poignant poetry, Age Doesn't Matter Unless You're a Cheese--title
courtesy of Billie Burke--shares hundreds of the best things men and women over
sixty have said about how to love, work, laugh, and live. Collected by authors
with a perfect ear for quotes...
More Aging Books
Large Print Books
Focus on Healthy Aging
MAGAZINE SUBSCRIPTION
Health & Fitness Magazines
Health, Mind & Body Books
Exercise and Fitness Books
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The Schwarzbein Principle II The "Transition" A Regeneration Program to Prevent and Reverse Accelerated Aging
In her very successful book, The
Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein
introduced her scientifically proven conclusion that degenerative
diseases are not genetic, but acquired.
Many studies have supported this, proving that life expectancy is
75 to 90 percent due to habits and only 10 to 25 percent due to
genetics. This means that someone who is genetically destined to die at
age 100 may not live past age 60 because of poor habits and lifestyle
choices that cause accelerated aging and premature death. Conversely, a
person can live to 100 and be functionally healthy.
In this highly anticipated follow-up, Diana Schwarzbein, M.D.,
goes beyond the diet she introduced in her first book-which literally
helped thousands of people lose weight-and offers a personalized
anti-aging program for readers to heal their metabolisms and stop
advanced aging in its tracks.
Weaving in groundbreaking research and provocative case
studies-including her own regeneration and that of her clients-she leads
readers through a series of eye-opening questionnaires, which identify
where they are on their path to either accelerated or healthy aging.
Merck
Manual of Health and Aging : The Complete Home Guide to Healthcare and
Healthy Aging For Older People and Those Who Care About Them
Merck
Pharmaceuticals have edited a clear and comprehensive reference for
older adults. Dr. Mark Beers begins with the age-old questions: when
does a person become old and why does the body change? The remainder of
this guide is divided into preventive and active care for self and
others. The list of topics is a virtual everything you want to know
about aging: nutritional needs, finding a doctor, understanding tests,
surgery and rehabilitation, and long term care. More than one hundred
specific medical conditions including fractures, constipation, tinnitus,
dental disease, and dementia are explained and cross referenced with
useful details. Although a clinical explanatory model prevails,
non-traditional methods such as acupuncture and homeopathy receive
honorable mention. The guide takes an unflinching look at sexuality, end
of life decisions, and mistreatment of elderly adults. Other practical
c! hapters are devoted to driving dilemmas and navigating the Byzantine
financing of health care. This information is punctuated...
101 Secrets for a Great Retirement : Practical, Inspirational, & Fun Ideas for the Best Years of Your Life!
More than 5,000 people retire every day--yet there have
been no retirement books that are both informative and motivational until now. 101
Secrets for a Great Retirement encourages and inspires retirees to simplify
their lives and pursue their dreams. The authors cover all the essential topics,
including health, social life, relationships, financial matters, legal issues,
and more...
Talking to Alzheimer's : Simple Ways to Connect When You Visit with a Family Member or Friend
Few books manage to balance practical suggestions and
loving sympathy as well as Talking to Alzheimer's, a concise and
comprehensive guide to communication with both paid caregivers and their
patients. While the title suggests focus on a specific disease, the
recommendations are appropriate for any family struggling with serious
communication issues, whether those issues are the result of stroke, surgery,
disease, or an accident...
Men in Midlife Crisis
Jim Conway writes for all men who face midlife and have
thought about walking away from family, work, church . . . all responsibilities,
and never coming back. Of his own midlife crisis he says, "I feel like a
vending machine. Someone pushes a button, and out comes an article. The family
pushes buttons and out comes dollars. The community pushes other buttons. . .
."
The Hormone Solution : Stay Younger Longer With Natural Hormone and Nutrition Therapies
America's perceptions about the inevitable effects of
aging are about to be completely rethought, thanks to groundbreaking new
information from an internationally known expert on hormones and antiaging
medicine. Thierry Hertoghe, M.D., has an important message to share: people are
aging unnecessarily...
Arthritis Self-Management
MAGAZINE SUBSCRIPTION
Arthritis Self-Management is a bimonthly magazine for
people who want to be actively involved in managing their condition. Articles
written by health professionals offer practical information and advice on topics
such as treatments, exercise, managing pain, doing everyday chores, and dealing
with stress.
Aging Today
MAGAZINE SUBSCRIPTION
Continuous coverage of the issues, developments, and
controversies of concern to all professionals in aging and aging-related fields.
Information on new technologies, innovative programs, research, and health
issues. Also discussion and debate on trends, state and federal legislation, and
more.
Aging With Style
MAGAZINE SUBSCRIPTION
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