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The Sexy Years Discover the Hormone Connection The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isn't meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--it's a rare page that doesn't gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, progesterone, and testosterone work together to keep people healthy and active; the vocabulary is understandable and generally entertaining rather than overwhelming. She provides interviews with a variety of doctors and women in various stages of menopause. These will give women a good place to start with topics to address with their own medical providers. While a short index of doctors and compounding pharmacies is provided, most women will have to do their own research to find local natural hormone specialists. But if you're looking for a boost of courage to bring up these treatments with your doctor--or simply want to investigate more natural alternatives...

Gary Null's Power Aging
Gary Null is one of the founding fathers of the alternative health care movement, whose books, videos, television and radio programs as well as his nutritional supplement line have helped millions of people attain better health and vitality over the last 30 years.

Now, he's joining NAL with one of the most exciting books he's published in years-Power Aging. Cutting-edge science is proving in clinical trials for the first time that antioxidants, like vitamin C and beta-carotene, as well as lesser-known substances such as trimethylglycine, can effectively fight the symptoms of aging. We stand at the brink of a new paradigm that will change the very meaning of growing old.

Gary Null's Power Aging is a practical guide that anyone in their 40s, 50s, and beyond can use to live a longer, healthier life...

Younger Next Year
A Man's Guide to living Like 50 Until You're 80 and Beyond 
Random House Large Print

Gary Null's Ultimate Anti-Aging Program
Based on Null's research with over one thousand volunteers who tested his comprehensive, four-part anti-aging regimen, Gary Null's Ultimate Anti-Aging Program brings you the same plan that transformed the bodies and mental outlook of the program's participants and was documented in the acclaimed PBS special "How to Live Forever." Grounded in the latest scientific findings on how and why the body ages, the program teaches you the safest, most effective ways to detoxify your body, fortify your immune system, and rebuild bones and muscles through nutrition and exercise. Null provides detailed information on the best supplements, nutrients, and alternative therapies available to fight cancer, arthritis, heart disease, osteoporosis, and dozens of other age-related ailments. By following the program you'll also be able to:

Eliminate wrinkles
Prevent gray hair and balding
Maintain sharp eyesight
Improve sexual performance
End fatigue
Stay mentally alert and improve your memory
Reverse or eliminate menopause

How to Care for Aging Parents
A compassionate, single-volume reference to the many topics associated with caring for aging parents covers such areas as nursing homes, finances, finding a good doctor, legal arrangements, redefining parental relationships, and handling emotional issues.

Not Your Mothers' Midlife : A Ten Step Guide To Fearless Aging
Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Midlife: A Ten-Step Guide To Fearless Aging is more than a book; it's a movement...

Age Doesn't Matter Unless You're a Cheese
Full of surprise, insight, humor, perspective, celebration, inspiration, and a kind of offhand, poignant poetry, Age Doesn't Matter Unless You're a Cheese--title courtesy of Billie Burke--shares hundreds of the best things men and women over sixty have said about how to love, work, laugh, and live. Collected by authors with a perfect ear for quotes...

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The Schwarzbein Principle II The "Transition" A Regeneration Program to Prevent and Reverse Accelerated Aging
In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired.

Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy.

In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks.

Weaving in groundbreaking research and provocative case studies-including her own regeneration and that of her clients-she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging.

Merck Manual of Health and Aging : The Complete Home Guide to Healthcare and Healthy Aging For Older People and Those Who Care About Them
Merck Pharmaceuticals have edited a clear and comprehensive reference for older adults. Dr. Mark Beers begins with the age-old questions: when does a person become old and why does the body change? The remainder of this guide is divided into preventive and active care for self and others. The list of topics is a virtual everything you want to know about aging: nutritional needs, finding a doctor, understanding tests, surgery and rehabilitation, and long term care. More than one hundred specific medical conditions including fractures, constipation, tinnitus, dental disease, and dementia are explained and cross referenced with useful details. Although a clinical explanatory model prevails, non-traditional methods such as acupuncture and homeopathy receive honorable mention. The guide takes an unflinching look at sexuality, end of life decisions, and mistreatment of elderly adults. Other practical c! hapters are devoted to driving dilemmas and navigating the Byzantine financing of health care. This information is punctuated...

101 Secrets for a Great Retirement : Practical, Inspirational, & Fun Ideas for the Best Years of Your Life!
More than 5,000 people retire every day--yet there have been no retirement books that are both informative and motivational until now. 101 Secrets for a Great Retirement encourages and inspires retirees to simplify their lives and pursue their dreams. The authors cover all the essential topics, including health, social life, relationships, financial matters, legal issues, and more...

Talking to Alzheimer's : Simple Ways to Connect When You Visit with a Family Member or Friend
Few books manage to balance practical suggestions and loving sympathy as well as Talking to Alzheimer's, a concise and comprehensive guide to communication with both paid caregivers and their patients. While the title suggests focus on a specific disease, the recommendations are appropriate for any family struggling with serious communication issues, whether those issues are the result of stroke, surgery, disease, or an accident...

Men in Midlife Crisis
Jim Conway writes for all men who face midlife and have thought about walking away from family, work, church . . . all responsibilities, and never coming back. Of his own midlife crisis he says, "I feel like a vending machine. Someone pushes a button, and out comes an article. The family pushes buttons and out comes dollars. The community pushes other buttons. . . ."

The Hormone Solution : Stay Younger Longer With Natural Hormone and Nutrition Therapies
America's perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily...

 Arthritis Self-Management
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Arthritis Self-Management is a bimonthly magazine for people who want to be actively involved in managing their condition. Articles written by health professionals offer practical information and advice on topics such as treatments, exercise, managing pain, doing everyday chores, and dealing with stress.

Aging Today
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Continuous coverage of the issues, developments, and controversies of concern to all professionals in aging and aging-related fields. Information on new technologies, innovative programs, research, and health issues. Also discussion and debate on trends, state and federal legislation, and more.

Aging With Style
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Successful Aging Guides Midlife Crisis Information Retirement Reference Aging Books