|
MTV Fitness Pilates Mix
DVD Kristin Mcgee
Join Pilates
instructor Kristin McGee as she leads two half hour workout sessions
that focus on toning the arms, legs, and abs. Mix up the routines and
decide for yourself what to focus on toning. With DJ Danny Sullivan
providing the music, MTV: PILATES MIX is sure to motivate the body to
get up and work out!
MTV Fitness Four Pack - Pilates Mix / Pilates / Yoga / Power Yoga
DVD Kristin Mcgee
Includes MTV Pilates Mix MTV
Pilates
MTV Yoga MTV Power Yoga
MTV Yoga
DVD Kristin Mcgee
Host Lori Trespicio is from The Real World.
Instructor Kristin McGee is also referred to as "choreographer." The
setting is a New York hotspot, and a cool DJ supplies the music. These are not
promising signs if you're seriously into yoga, but MTV Yoga is
surprisingly good. Advertised as a "faster-paced, upbeat" alternative
to standard yoga workouts, the practice is actually quite traditional, based on
the "vinyasa" (i.e., flowing series of poses) style. Beginning with
several sun salutations, which are among the most vigorous sets of poses in
yoga, it includes a variety of standing positions, lunges, twists, backbends,
and so on. McGee knows her stuff, especially when it comes to breath
instruction, the focus of any good practice; she also breaks down several of the
more difficult asanas
MTV Pilates
DVD Kristin Mcgee
MTV Pilates packs a lot into 39
minutes, featuring four youthful, fit exercisers in a pretty setting of
flowers and Arizona mountains. Although the DVD promotes itself as
presenting beginning, intermediate, and advanced levels simultaneously,
this workout would be challenging and perhaps frustrating for a true
beginner. The exercisers supposedly demonstrate the various levels, but
in truth, there isn't much (if any) difference between one level and
another most of the time, and sometimes you can't see what the
beginning-level person is doing. Instructor Kristin McGee...
MTV Power Yoga
DVD Kristin Mcgee
MTV POWER YOGA works for everyone --whether green newcomer
or seasoned fitness pro. Incorporating beginner-to-advanced versions in one
routine, the workout is all-inclusive. Shot outdoors at the beautiful Point
Hilton Tapatio Cliffs Resort in Phoenix, Arizona, the serene surroundings
perfectly complement the great routine. Kristin takes the class and viewers
through a fast-paced workout, beginning with breathing instructions and
stretches. It builds briskly and skillfully into more strenuous positions,
working each individual section of the body, subtly enhancing flexibility and
strength.
MTV Body Rock Fashionably Fit Aerobics
DVD MTV Body Rock
MTV Yoga
VHS Kristin Mcgee
MTV Power Yoga
VHS Kristin Mcgee
MTV Body Rock
VHS MTV Body Rock
MTV The Grind Workout - Hip Hop Aerobics
MTV-Grind Workout VHS
Grind Workout Dance Club Aerobics
MTV-Grind Workout VHS
MTV The Grind Workout - Strength & Fitness
MTV-Grind Workout VHS
MTV The Grind Workout -
Fat Burning Grooves
Eric Nies VHS
Grind Workout Tai Funk Aerobics
MTV-Grind Workout VHS
MTV The Grind Workout - Fitness With Flava
MTV-Grind Workout VHS
Grind Workout Tai Funk Aerobics
MTV-Grind Workout DVD
Paula Abdul Dance DVD & Videos
Go Fatima Fatima Robinson Video
Hip Hop DVDs & Videos
Fitness Related DVDs
Fitness Related Videos
Health Related DVDs
Health Related Videos
Exercise and Fitness Books
Health, Mind & Body Topics
Health & Fitness Magazines
Email a friend this page.
Email a friend this page.
|
